Introducing The Self-Love Scrapbook Guided Journal – Write, Draw and Dream Your Way to Self-Love

I love writing about and creating content about self-love. But since I started Finding Julianne, my goal has been to find ways to help you find self-love too. True self-love can’t be found just by reading or thinking about it. True self-love should be created. And I am so excited to announce that through my new project, the Self-Love Scrapbook, I’m bringing you a way to do just that! This unique guided journal offers over 110+ pages of heartfelt journal […]

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Can Yoga Help Your Body Image? Here’s How You Can Embrace Body Positivity Through Yoga

If you’ve read any of my posts about body image before, you might know that I’ve had a long and complicated relationship with exercise and my body. And I’m not alone. It’s estimated that around half of Americans have a disordered relationship with exercise, food, and their own body. My views around movement and my body had become so warped that for years I hated exercise because of how it made me feel about my body. That was until I discovered […]

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5 Scary Ways Beauty Filters Harm Your Self-Esteem

Beauty filters have come along way since the Snapchat dog ears and flower crowns of 2016. Now fuelled by artificial intelligence and augmented reality technology, filters have become increasingly more realistic – and more prevalent. What started as a fun effect has become an unavoidable part of life online, and it’s starting to impact the self-esteem of millions of social media users all over the world. What are the scary and subtle ways that beauty filters harm your self-esteem? And […]

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5 Modern Insecurities That Were Actually Seen As The Beauty Standard Throughout History

Society has been obsessed with beauty for thousands of years. But the more I learn about beauty standards throughout history, the more I realize: the features that our modern society idealizes haven’t always been the epitome of beauty. Many of the “flaws” society pushes on us are actually insecurities that were the beauty standard at other points throughout history. I used to believe that I had been born in the wrong era because my beauty wasn’t as appreciated in the […]

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The Love Language Gift Guide | The Perfect Presents to Give and Receive for Every Love Language

If you’re anything like me, you’re also obsessed with the Five Love Languages. Learning more about love languages has helped me better understand how I like to give and receive love from the important people in my life. One of my main love languages is gift giving, so it makes sense that I also LOVE choosing special gifts for the people I love. Combining these two interests gave me an idea – why not combine gift giving with the love […]

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10 Reasons Why You Are Still Struggling With Self-Love

Self-love seems like it should be so easy, doesn’t it? But in practice, it rarely is. If you’re struggling with self-love, you’re not alone. Here are 10 reasons why you might be struggling with self-love – and some life-changing tips that will help you finally embrace the self-love you’ve always dreamed of. 1. You still don’t truly understand what self-love is. I think many of us believe that finding self-love will fix all our problems. But self-love doesn’t mean that […]

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Inspirational Self-Love Quotes For Women + 50 Free Phone Wallpapers!

Words can be so powerful. I think that is part of the reason so many of us are drawn to powerful quotes! If you are looking for quotes to inspire your self-love journey, you’ve come to the right place! I’ve compiled 50+ of my favourite self-love quotes for women, plus created free inspirational phone wallpapers for each one so you can be inspired every time you unlock your device. Would you prefer to get these self-love backgrounds for your tablet […]

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15+ Inspiring Fiction Books That Are Better Than Self-Help

I have a confession to make – I love reading. But even though I am passionate about self-help (I mean, I run a whole blog about it, duh), self-help books aren’t always my cup of tea. Some self-development books want to spoon-feed you all the ways in which you should be inspired. Sometimes, that’s exactly the kind of read you need. But other times, it’s even more powerful to get lost in a story that leaves you with inspiration, life […]

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The Perfect Summer Self-Love Bucket List | Free Printables Inside!

Summer means warmer weather, more sunshine, and for some of us, more free time! Every summer I look forward to the long summer days with so many dreams of all the amazing things I’m going to accomplish. And then… before I know it, summer is over and I’ve hardly accomplished any of the things that I wanted to. This summer, one of my huge goals is to level up my self-love and self-care in a way that will follow me […]

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The Best Body-Positive Activewear Brands For Every Body

For a long time, activewear was one of my least favourite things to shop for. Learning to embrace and enjoy exercise meant that I was able to find the joy in movement again. But it also meant I needed to upgrade my workout wardrobe, no matter how daunting that task may have seemed. I wanted to find workout clothing that would support me, while also supporting companies and brands that were changing the narrative about fitness and body diversity. Do […]

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