Deciding that you want to get help can be difficult. But the process of actually attending therapy and getting that help you need should be easy… Right? Unfortunately, that’s not always the case. Discovering the method of therapy that works best for you is normally filled with lots of trial, error, and frustration. I’ve been in and out of multiple therapist’s offices in the past few years, searching for the right fit. I was in the market for a new […]