life Archives •

120 Self Care Ideas for a Well-Rounded Life

June 8, 2020April 7, 2021

What does self care mean to you? To some people, it might be face masks and bubble baths. To others, it’s going to the gym, or getting a good night’s sleep. Whatever you think self care is, we can all agree on one thing: self care means taking time for yourself. Self care isn’t selfish. It’s an essential part of feeling and being your best self. But there’s not just one type of self care. In fact, Planned Parenthood has […]

7 Signs That You’re Not Confident in Your True Self

May 27, 2020November 5, 2020

There are three words that have puzzled psychologists, anthropologists, scientists, and everyday people for centuries. You’ve probably asked yourself this question a thousand times before, and I’m sure you’ll continue to wonder about it for as long as you’re here on our little blue planet. No matter how hard we think about it, we might never have a concrete answer. Who am I? I don’t mean who you want to be. Or the person other people have made you believe […]